GLP-1 Lifestyle Support Membership
Ongoing guidance, accountability and lifestyle support for individuals using GLP-1 medication who want to build sustainable habits and maintain long-term health.
The membership is led by Caroline Skelly, a highly qualified nutritionist with over two decades of experience working in the health and fitness industry. Alongside her work supporting clients through personal training and nutrition coaching, Caroline also works within an NHS multidisciplinary weight management service supporting patients prescribed GLP-1 medications. Her approach combines clinical knowledge with practical lifestyle guidance to help people build sustainable, long-term change.
GLP-1 Membership
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Who is this for
This membership is designed for individuals using GLP-1 medications who want clear, evidence-based guidance to support long-term lifestyle change.
It may be particularly helpful if you are looking for:
• Clinical answers to questions about GLP-1 medications and lifestyle management
• Clarity and evidence-based guidance in a space often filled with conflicting information online
• Support if you feel stuck in cycles of losing and regaining weight
• Help building sustainable habits around nutrition, appetite and lifestyle
• Accountability and structure to stay consistent
• A way to take back control of your health and long-term progress
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How The Membership Works
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Join the membership and access the private member support area, where you can feel supported and no longer alone in navigating your journey with GLP-1 medication.
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Complete the Getting Started questionnaire to establish your starting point and goals.
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Submit weekly progress check-ins, which are reviewed to support accountability and progress.
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Access practical tools, guidance and education to help build sustainable habits alongside your medication.
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What Members Receive
• Weekly progress check-ins to track weight, habits and progress, reviewed by an experienced clinical nutritionist
• Short feedback and accountability support to help maintain consistency
• A question submission area to help cut through conflicting information and provide clear, evidence-based answers
• Practical lifestyle tools and resources to support sustainable habit change
• Education on nutrition, behaviour change and GLP-1 medications
• Guidance informed by clinical experience, including work within an NHS multidisciplinary weight management service
• Support delivered with empathy and understanding, recognising the challenges and stigma often associated with living with obesity.
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Pricing
Membership is £29 per month
Membership includes:
• Weekly progress check-ins to support accountability and consistency
• Access to practical tools and member resources
• Evidence-based guidance on nutrition, habits and lifestyle
• GLP-1 specific education and support
• Access to submit questions for clear, evidence-based answers
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£29 per month – Cancel anytime.