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Initial GLP-1 Coaching Consultation


Available Online

A clear, evidence‑based starting point for safe and supported GLP‑1 use.

1 h
60 British pounds
Telephone or Zoom

Service Description

During your Initial GLP‑1 Consultation, we take the time to understand your full picture so you can move forward feeling informed, supported, and confident. This 60‑minute session explores your goals, your current or planned GLP‑1 use, and the lifestyle factors that may influence your progress. You’ll receive clear, evidence‑based guidance and a personalised plan that feels realistic and sustainable. What we cover in your consultation: A full discussion of your goals, challenges, and expectations Review of your current or planned GLP‑1 medication and how it fits into your lifestyle Exploration of your nutrition, movement, sleep, and wellbeing patterns Guidance on managing common side effects and understanding what to expect Support in building routines and habits that feel achievable and steady Space to ask questions in a non‑judgemental, supportive environment A personalised plan to help you feel confident and prepared moving forward This session is designed to give you clarity, reassurance, and a structured starting point. Whether you’re completely new to GLP‑1s or already using them and want more support, the consultation provides a calm, evidence‑based foundation tailored to your needs.


Contact Details

Prestwich, Manchester, UK


Cancelation Policy 

Booking & Session Structure Sessions must be booked in advance and take place in the studio at the agreed time. Each session lasts 60 minutes. Please arrive on time and wear appropriate clothing and footwear. Scope of Support Sessions focus on movement, strength, technique, and confidence building. I do not provide medical diagnosis or rehabilitation services. Please inform me of any injuries, health changes, or limitations before your session. Payment & Cancellations Payment is required prior to the session unless otherwise agreed. Cancellations with less than 24 hours’ notice may be charged at the full session rate. Late arrivals may result in a shortened session. Safety & Responsibility You are responsible for informing me of any discomfort or concerns during the session. Exercises will be adapted to your ability and comfort level. Your safety and wellbeing are always prioritised. Confidentiality All personal information and discussions remain confidential.

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